Yoga @ the Falls

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The simple answer, No - however to maximize your experience & your journey we highly recommend.  A Minimum of 4 Consecutive Classes are recommended

You save with the full 7-week program ($20/week) vs $25/ week a la carte

This will be primarily a beginner class, for those in the early stages of their yoga journey, however classes will be adapted as level of those who attend are assessed

For Each Class - bring your Yoga Mat, Towel, Water Bottle and if you have them Yoga Blocks are recommended.  But most of all bring your open mind & heart, as we set off on this mindful journey together

You will want to be comfortable as we move through a variety of poses, Yoga Pants, running shoes, or soft soled shoes - and light tops (active wear tops) of a breathable fabric.  As we plan classes we will highlight if we expect changes to the location (i.e. outside, on lawns, docks etc).

A water station will be available throughout the class, after class you may wish to stay and enjoy a lovely lunch on the wrap around veranda of the Inn.  For those who sign up for the full 7-week program a special wrap up lunch will be held on the last day.